Let the River Flow Through You
Come and Join us for a workshop with Barbara Young:
Saturday November 2, 1:30 – 4:30
Sunday November 3, 9:00 – 12:00
Registration Fee: $165. To register, contact Deborah doubledlight@gmail.com. Limited Space Available.
B.K.S Iyengar has said that in asana we must “create space and extend from the center. Compression is bondage, and expansion is freedom…… (then) the energy in our nervous system flows like a river”
In this workshop we’ll observe how backbends and forward bends intermingle to create space and freedom.
The workshop will include basic pranayama and welcomes participants with one year of Iyengar Yoga experience , familiar with Sarvangasana or an alternative.
Barbara is the founder of Pathway Yoga in Ottawa, and one of Canada’s Level 3 Iyengar yoga teachers.
Barbara Young YOGAVIEW Nov 2024
Lisa has recently returned from two months of intense study in India. In this workshop, she will share some of her insights . Lisa’s clear and precise teaching shines forth from her 30 years of dedicated practice.
Students will need one year of Iyengar Yoga Experience to attend this workshop.
For further information and to register click here
Come to Yogaview this summer and join us for this five day sadhana. It is an opportunity to explore the work of B.K.S Iyengar in more depth. Pose and Repose has been offered for 8 summers now . It always fills quickly so register soon and don’t be disappointed.
We can take 22 participants. Every student must have at least one year of Iyengar Yoga Experience and be able to set up independently for Salamba Sarvangasana ( shoulder stand) . Each morning program is a blend of asanas, pranayama and philosophy. The afternoons , except Wednesday, are free to explore this beautiful area. This year ,we are offering a 1 1/2 hour restorative session on Wednesday afternoon.
For more information about schedule, registration or to download the brochure click here.
Come and Join the workshop at Yoga Grove in PEI
When: Dec 9 and 10, 2023 Saturday 9:30 – 12:00
Sunday 9:30 – 12:30
Where: Yoga Grove ( 10 mins west of Charlottetown)
To register: contact Charles Sanderson yogagrovepei@gmail.com
Price: Sliding Scale, ( Talk to Charles)
For all details, check out this link Deborah Dec PEI
